Dolifestyles.com - No one wants to look older than the age should be. But unfortunately, there are customs-customs daily which often do so triggers hormones of aging appear earlier.
In fact, almost every woman is always trying to do everything possible to make it look youthful, beautiful and fascinating.
Following the custom that accelerates Your aging process.
1. sleep late
Sometimes you have to stay up, especially if there is an urgent necessity that must be worked on. Why not occasionally staying out, as long as You keep sleep eight hours. Don't make a habit of staying up as, for staying up can make you look older.
2. Eat a lot of sweets
Chewing consumes too much bad on your overall skin health. Candy will trigger a lot of wrinkles, destroying collagen and make your body becoming addicted to sugar.
3. Stress
Stress has become part of everyday life. But the stress will also affect your body in the long term. As a result the skin is so broken, hair loss and body systems are compromised.
4. To listen to music with toned
Maximize the volume of music you make beats hard on the ears and make you look older, as well as inhibiting concentration.
5. Do not meet
Hanging out with friends is an effective way of relieving stress and pamper yourself. If you prefer to be alone, it will affect your overall health.
6. Do not eat enough fruit and vegetable
Fruits and vegetables is an important source of minerals and nutrients your body needs. If this is not met then the intake will make easy your skin wrinkles.
7. The Grudge
Not good because mendendam will only make You sad and stressed. Be a person who likes to forgive so that your life happier. When you are happy, then the Ageless will naturally come your way.
8. Do not wear sunscreen
You may not realize it immediately but the next 10 years you will know how important sunscreen because it will prevent your skin look older.
9. Do not wash the face before going to bed
Sleep without washing the face cause poop-face kotaran will penetrate Your skin layer so as to make it look older.
10. Wear too much make up
Wear a lot of make-up everyday can harm the skin and causes fine lines, wrinkles and acne. Try wearing thin makeup when basting yourself.
The Thing That Causes The Old Fast
4/
5
Oleh
Unknown